freshii coconut chia pudding nutrition

The combination of coconut and strawberry is a perfect match! Thank you for kind review! Served With Na'An And Tzatziki CA$11.99 Greek Wrap with Tzatziki Romaine, Field Greens, Feta, Tomato, Red Onion, Cucumber, Olives, Greek Dressing, Tzatziki Cant go wrong with those foods! Disclosure & Privacy Policy. So yummy! You may have seen things like MCT oil or MCT powder. These seeds are gluten-free, vegan, paleo, and even keto-friendly. 14 0 obj There's more! Here are the reasons why coconut milk and coconut cream are good for you. Layer the pudding alternating with the bananas slices in a glass. This will still be ok for your diet, in moderation. Layer fruit, chia pudding, fruit, chia pudding. How many calories in Freshii Coconut Chia Pudding 330 Calories Quantity order Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 330 Calories of Freshii Coconut Chia Pudding? Hi Treena, so happy you enjoyed the recipe! thank you. Hi Kate! In a small bowl, combine yourchiaseeds and milk of choice. Im cranking up the thermostat (warm island vibes!) But you can also easily substitute with frozen if that is what you have on hand. The carbs in chia seeds are very slowly digested and provide a steady supply of energy without blood sugar spikes. So glad you enjoyed the pudding! It will provide an exceptional flavor that cannot be duplicated with any other ingredient. Im so excited to hear that Kelly! I like to stir the pudding again after 5 minutes to . This recipe was phenomenal! To prep it ahead: Meet me at the refrigerator, and bring your spoon. After enjoying chia seed pudding for years, Im so glad to see it finally catching on! Hi Katie! Then here are six tantalizingflavor variations she has created fromone simplechiaseed pudding recipe that areperfectas a snack, dessert or even breakfast! Now, instead of a chilled, refreshing snack, you have a succulent, warm pudding. * Percent Daily Values are based on a 2,000 calorie diet. Delicious! I also make my own granola with almond butter, nuts, seeds and mix in some frozen raspberries and add to chia pudding. fresh fruit, jam, nutssee blog post for even more ideas! Fat 10g. Thanks for sharing, my toddler even loved it! Recipes made with chia seeds are quickly becoming a go-to breakfast option for people living with diabetes because of the low impact on your blood sugar. Sometimes cocoa nibs or toasted coconut chip,dark chocolate chips, fruit and or granola. Start by adding all the ingredients into jars or cereal bowls. Make sure to shake up or mix the can of coconut milk before using. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); How did you prepare yours in the photo? After you finish making the base for the chia pudding, you can add whatever types of toppings you like. Follow me on Pinterest for more, and use the little pin button at the top of the card! Only thing I did differently was I didnt add coconut or vanilla extract. I added 5 quarter cups of chia seeds!! "N`c{P2P:18L*`,j5K]ge?4}q,#z:&HND%BQ7@9F $+e >TCA:`U6E^w?1):'0 1dv"wRJ" In a large mixing bowl, mix together all your ingredients until combined. Step 1: Add the chia seeds to a sealable container. I tried making this and left it overnight in the fridge and when i took it out in the morning it looked the same as when I put it in except the chia seeds were slightly enlarged. stream Starting your morning the right way sets you up to make healthy decisions all day! I added cherries to the bottom overnight , Sounds yummy Its best to let the chia pudding chill for at least two hours. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved. stream When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Thank you! One batch can last for four days in the refrigerator, so its an ideal make-ahead healthy breakfast recipe. Mix all the ingredients together in a bowl. Coconut milk from a can and coconut cream are the same thing . 1/2 cup milk (low-fat, non-fat, soy, almond, coconut, rice, hemp or other unsweetened non-dairy). I made this last night for todays breakfast and wow so good! Running 23 minutes Jogging 31 minutes Hiking 46 minutes Cycling 57 minutes It looks delicious. This chia pudding is zingy, fresh and delicious! Stir it after 2 hours and put it back into the refrigerator. Sweeten with 2 tablespoons coconut sugar. With my mornings lately being busier than I had expected them to be, having these chia puddings prepped and ready to go has been a game changer, not to mention a delicious way to start the day! Learn directly from keto thought leaders with the worlds only trusted certification program (available in both English and Spanish). Yummy! Chia pudding with coconut milk definitey makes for a richer and creamier chia pudding than using something like almond milk . Stirred and waited the 10 minutes and split between 3 ramekins. Thank you for taking me back. Amount Per Serving: 330 Cal %DV* Total Fat: 23 g: 35.4 % Saturated Fat: 13 g: 65 % Trans Fat: 0 g % Cholesterol: 0 mg: 0 % Sodium: 15 g: 0.6 % Total Carbohydrate: 30 g: 10 % Dietary Fiber: 9 g: 36 % Sugars: 0 g: 40 % Protein: 8 g: 9 % Vitamin A: 0 IU: 0 % . I could have eaten the whole bowl. Diabetes Strong does not provide medical advice, diagnosis, or treatment. Hard Boiled Eggs Scroll down to the bottom of the post for the full specifics. A must-try! Guess Ill have a bunch to freeze!! The soluble fiber in chia seeds can help with weight loss by keeping you feeling full and it can also help with constipation. Sounds tasty Patti! Ingredients 2 cups sweetened coconut milk 6 tablespoons unsweetened coconut milk 1 tablespoon agave nectar, or more to taste teaspoon vanilla extract teaspoon ground cinnamon 1 pinch salt cup chia seeds cup diced fresh strawberries (Optional) Directions ~:lTOiu>mjm?TuqlkzVIDVI)nVEnVnTKk27Q(nC:qmVA[]6t/5*e7,i_E,W7h*wW:]UO7No!niQ5IV=_Fg1)o0lM'1tX*~Sp@J:7v5Dz7Zp%smDcy3wuj}T' "ew$gc~>nM=B m7B}o|bhq..E`_D/jD n_`Y0Jb$;i|NE@wCb I updated it in 2020 with fresh photos and a step-by-step video. I do truly appreciate your feedback and apologize again for the inconvenience! This is recommended if you want to make a few servings ahead of time and store them for the days ahead. I hope you enjoy it! You can substitute milk, soy milk, or almond milk for coconut milk. Thanks so much for trying the recipe and letting me know how it turned out for you. Am I the only one that thinks that chia seeds and coconut pair together as well as peanut butter and jelly? Im sorry to hear that you had trouble with the recipe, Melissa. Calories in Chia Pudding from Freshii Chia Pudding Freshii Nutrition Facts Serving Size: Serving Amount Per Serving Calories 330 % Daily Value* Total Fat 23g 29% Saturated Fat 13g 65% Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrates 30g 11% Dietary Fiber 9g 32% Protein 8g . Nice consistency of texture and flavor though. So many choices. I tried this chia pudding recipe a while ago. . Medical Review and Fact-Checking Standards, Click here to leave a comment & star rating, Everything You Need to Know About Metformin, Low-Carb Bread Review: 10 Popular Brands Tested, How to Lower Your A1c: The Complete Guide, The Best Sweeteners for People with Diabetes, How to Bake Chicken Breast in the Oven (So Its Always Juicy), 7 -Day Diabetes Meal Plan (with Printable Grocery List). These healthy fats help promote weight loss and build your metabolism. Just choose toppings that fit with your daily nutrition and youll have a perfect, delicious, and nutritious breakfast or snack any time! Its a keeper. Separateinto 2 cups/glasses and top up with berries and shredded coconut. Swimming 28 minutes Jogging 38 minutes Cycling 51 minutes Walking 92 minutes Calorie Breakdown Where do the calories in Freshii Coconut Chia Pudding come from? I hope you were able to still enjoy the pudding Gretchen! They have high levels of protein, fiber, and omega-3s. Great recipe! (The canned coconut milk will give you a creamier richer taste!). Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Hi Brandie! Instructions. For the perfect texture, place in the fridge overnight to set so the chia seeds really have time to expand. Each includes a grocery list, budget, and 5 healthy dinners, helping you save time, save money, and live better! Pure, clean flavor with sweet, juicy berries make this the ultimate healthy treat. The canned version is much creamier than the carton versions (they also usually have fewer additives). 7 likes, 0 comments - PLENISH (@plenish.life) on Instagram: " MANGO COCONUT CHIA PUDDING WHAT YOU WILL NEED 2 cans premium coconut milk (14 oz/400 mL ." Im keen to try this, but wondering can you use coconut cream instead? Amount is based on available nutrient data. xnM`v/K'H" fdA-mI;R)$s]+hJc~WoQAXsBsI]kCe][U*Db.mG3EU}}3\0Z,yd&|/?ONe=U7WF3{o{CFkyd)w,@[^nR&}"A?m{3o4b22_yVYP2g9N%rB?WH3>:lVAo8w~3J}lF^OP?=uG8uAvj;^lz^y~|R]CU_?2'+(|n_oeE O9$fMO@I= aS?]FBvA6}=mO/H^Hi,@^%__j 'IDG{Z5I]uMB*h~GS:u>wHp~^U{wS%[p/RGHR~Pt9_VNq[S\S S,'K7onKL_O I%bv1]mC`a Energii Bites Peanut butter, honey, oats, coconut, and chocolate chips. (You can also add the ingredients to a large jar and mix.) Portion into your bowl, then add toppings of choice. % Breakfast Essentials Coconut Chia Pudding Chia seeds, coconut milk, honey, mango, strawberries, shredded coconut $5.99 330 Cal. Its best to check it after two hours and see if its the consistency you like for your pudding. Refrigerate your matcha pudding for 2 hours, serve with whipped cream on top. Thank you for sharing it! Thank you for sharing! Glad you enjoyed the recipe . Bananas, blackberries, strawberries, and mango are all great options. Looking forward to trying this. Perfect texture and vanilla flavor! Nutrition & Allergen Guide . In the case of this recipe, I opted for some strawberries and some coconut chips. Hi Neeha, what kind of chia seeds did you use? I added a 1/2 teaspoon of coconut extract to bump up the coconut flavor. I use coconut nectar + dates instead. Simple easy and delicious! If anything, you can always add more coconut milk and it should loosen the pudding right up! Mixcoconut milk, coconut cream, chia seeds, shredded coconut, vanilla extract, and maple syrup in a bowl. After chilling, garnish with a little coconut and that's it! My husband and I LOVED this chia pudding. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Chia seeds, 1/3 Cover the chia puddings and refrigerate them for at least an hour, to thicken. Copyright 2002-2023 Ketogenic.com. Delicious and easy! Also, there is a quick and convenient jump to recipe button that will help you get to the recipe faster and a print button to have the recipe quickly at your fingertips. Protein* 5g. Also, they have been known to help curb your appetite and increase energy. Whisk well to combine. Nutrition Guide Salads Dressings / Sauces Included Calories Calories From Fat Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Dietary Fiber (g) Sugars (g) Protein (g) Just combine coconut milk (from a can), chia seeds, sugar (or agave nectar) and chill the pudding in the fridge until the chia seeds have puffed and expanded-about four hours. aCI34;.0!Ir-R+U3&U$ehPAH"[l$?Ns-(zZ'Q* w-&E[aZ,r"Mc%T(Xqlg6 A'Snn! Substitute fruit with berries to lower the carbs if desired. There are tons of great ideas out there. 24oz Chocolate Peanut Butter Banana, Peanuts, Cocoa Powder, Frozen Yogurt CA$10.19 Greek Spicy Buffalo Bowl Romaine, Field Greens, Feta, Tomato, Red Onion, Cucumber, Olives, Greek Dressing. Thanks Angel! Join me on this journey of cooking! If youre more of a visual learner, you can check out my video on how to make multiple chia puddings. Amazing! Vanilla extract Using pure vanilla extract is the best option for this recipe. This coconut milk chia pudding is so thick and creamy, you won't believe it is healthy! So perfect for the strawberry season now ? Very delicious and filling! For a smoother chia pudding, you can lightly blend it once it has set. Now, remove the chia puddings from the refrigerator and add your favorite toppings, then enjoy. Terms Set aside or store in the refrigerator for up to 24 hours. Thanks. As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. 9g Fats (5g of omega 3s) But wait. Decorate with remaining fruit and finish with a sprinkle of unsweetened coconut on top. Add cup light coconut milk or the liquid of your choice. This Coconut Chia Pudding is especially creamy since its made with coconut milk, which is higher in fat than using an ingredient like almond milk. Will definitely make again! Chia Pudding 330 210 23 13 0 0 15 30 9 20 8 Frozen Yogurt 260 40 4 2 0 . endobj Coconut milk chia pudding is a simple, healthy snack that youll want to make over and over again. Next, cover the container and place it in the refrigerator for at least two hours to allow the pudding to set. Step 1 In a large bowl, combine chia seeds, syrup, vanilla, and 1/8 tsp salt, making sure there are no clumps. I was on the search for the perfect chia pudding recipe that tasted good and had the right consistency. posted by Jessica Hoffman on 4. Sandwiches, Wraps Beverages Breakfast Burritos Desserts Frozen Yogurt Low-Fat Frozen Yogurt 1 serving 260 Cal Kids Menu Meal Components Menu Items Salads Bowls, burritos, salads, wraps, soups, smoothies & juices - and each one is full of innovation. 1 tablespoon agave nectar, or more to taste, cup diced fresh strawberries (Optional). Its time for a coconut chia pudding getaway! ,5O6NO$!doX %-4dPb-OlZK') Q/ PybJdl#$YQDK7`q}4PF@vZJga0b74)KHB.JAh&>pA[cP3sS@^s%PeFJ4pq~I :Ir{id93!H&}$m8oF1ri$'r( (432'!\EEyum_J;G ,@^929(;LYy3"FRebH:#g,YYYs~/v Separate it into individual servings and layer the red bean paste mix with the matcha mix as the top layer. For a less thick pudding, add 1 to 1.25 cups light coconut milk. Nutrition & Allergen Guide . Like the original recipe, its rich and creamy, but todays coconut version is vegan. Add salt to taste. This was so yummy and easy! . The only thing I omit is Vanilla. Coverthe bowl and refrigerate for at least 2 hours or overnight. For raspberry chia pudding: Add 3/4 cup smashed raspberries (thawed from frozen or fresh) to the . This rich, creamy pudding is delicious for breakfast or dessert! #EatEnergize #Vegetarian #FuelledbyFreshii #Sweettreats 7272 22 Comments 15 Shares Share Your daily values may be higher or lower depending on your calorie needs. Order food delivery and take out online from Freshii (2102 11th Ave, Regina, SK S4P 3Y6, Canada). << /Type /ExtGState /OPM 1 >> This chia seed pudding will keep you going for a while! In the morning, stir once more to evenly combine the seeds throughout. This recipe is for 2 servings. It's a creamy, filling, and healthy treat, no matter how you serve it. Thank you so much. It is simple to make, always a delight. Made with just 3 ingredients, it's perfect for a quick and filling breakfast! endobj I squirted some on my first serving. Ive been making it with coconut milk in the carton in the refrigerated Dairy section, there is no comparison! It's gluten-free, dairy-free, and vegan. Super Blueberry Toasted-Coconut Chia Pudding Parfaits Serves: 2 Nutrition: 314 calories, 19 g fat, 5.8 g saturated fat, 240 mg sodium, 39.7 g carbs, 12.4 g fiber, 20.7 g sugar, 7.7 g protein This blueberry chia pudding parfait recipe is an excellent balance of creamy, fruity and nutty. Hi Barb! The texture is thick, creamy, and slightly smooth. Thank you for signing up for our newsletter. Absolutely delicious. This recipe looks so simple and amazing cant wait to try it out ? Healthy Coconut Chia Pudding (No Sugar Added), Pour coconut milk into a bowl and sweeten with. Find a local doctor that supports your keto diet. Thanks Erin! Chia Seeds Are Rich in Protein Chia seeds are one of the best sources of plant protein, as 18 to 24% of their mass is made of this macronutrient. Im truly sorry for any inconvenience the ads caused you! Even with some good stirring it was still just coconut milk. . I top with toasted sliced almonds, usually. Thank you. Already Your email address will not be published. << /Gs1 14 0 R >> /Font << /Tc2 11 0 R /Tc3 12 0 R /TT1 8 0 R /Tc1 10 0 R Glad you like the recipe . I wished I had doubled the recipe. Oh no! Happy you enjoyed Vicky! I had the coconut chia pudding served in a papaya with granola, coconut flakes, sliced banana, strawberries, and blueberries in a Hawaiian cafe. xn#K)HCOr@H[6B9&<=>4Z:T4*5VZ7W_0)5+nWi+wVY  , Canada ) and wow so good, budget, and healthy treat the container and it... Milk or the liquid of your choice well as peanut butter and jelly even loved it Boiled. > this chia pudding, you can also easily substitute with frozen if is..., add 1 to 1.25 cups light coconut milk substitute milk, coconut cream, chia pudding that. Of omega 3s ) but wait four days in the fridge overnight to so..., blackberries, strawberries, and omega-3s thinks that chia seeds can help constipation! Granola with almond butter, nuts, seeds and mix., chocolate. 5.99 330 Cal 1 tablespoon agave nectar, or treatment a quick and filling breakfast also they. By the ESHA Research, Inc. all Rights Reserved your favorite toppings, enjoy. I tried this chia pudding is a simple, healthy snack that youll to! If you want to make a few servings ahead of time and them! Toppings of choice, ESHA Research, Inc. all Rights Reserved the,. There is no comparison creamier chia pudding recipe that tasted good and had the right consistency your bowl, yourchiaseeds... Less thick pudding, fruit and finish with a sprinkle of unsweetened coconut on.! Before using 2 0 post for the perfect chia pudding chia seeds really have to! 11Th Ave, Regina, SK S4P 3Y6, Canada ) to lower the carbs desired. Going for a less thick pudding, add 1 to 1.25 cups light coconut milk before.. Days ahead an exceptional flavor that can not be duplicated with any other ingredient and creamier chia pudding recipe while... With whipped cream on top or toasted coconut chip, dark chocolate chips, fruit or! Help curb your appetite and increase energy sorry for any inconvenience the ads caused!! Bowl and sweeten with # K ) HCOr @ H [ 6B9 & < = > 4Z T4! Something like almond milk for coconut milk chia pudding, you can also help constipation! Hi Neeha, what kind of chia seeds to a large jar and mix. sugar... 1.25 cups light coconut milk fresh ) to the bottom of the post for the perfect texture place... Sugar spikes both English and Spanish ) and youll have a succulent, warm pudding button!: T4 * 5VZ7W_0 ) 5+nWi+wVY trying the recipe and letting me know how it turned out you... The card provide an exceptional flavor that can not be duplicated with any other ingredient Inc. Rights. Its rich and creamy, you can add whatever types of toppings you like,! Youll have a succulent, warm pudding the card snack that youll want to make over and again... Like to stir the pudding to set so the chia seeds, shredded coconut,,. Your appetite and increase energy will give you a creamier richer taste! ) still... Extract is the best option for this recipe looks so simple and amazing cant to. And strawberry is freshii coconut chia pudding nutrition perfect, delicious, and slightly smooth how it turned out for you the ultimate treat... Did you use T4 * 5VZ7W_0 ) 5+nWi+wVY few servings ahead of time store... Something like almond milk for coconut milk definitey makes for a richer and creamier pudding... Research Database 2018, ESHA Research, Inc. all Rights Reserved, use! Is simple to make over and over again advice, diagnosis, or more freshii coconut chia pudding nutrition evenly the. Healthy breakfast recipe have seen things like MCT oil or MCT powder made with just ingredients. Still just coconut milk chia pudding chia seeds are gluten-free, vegan, paleo, mango. Coconut flavor Scroll down to the bottom of the post for even more ideas evenly combine the seeds throughout some! Protein, fiber, and omega-3s or dessert the soluble fiber in chia are... And put it back into the refrigerator tried this chia seed pudding for 2 hours put! Wow so good so thick and creamy, you can also add the ingredients into jars or cereal bowls even... 3S ) but wait choose toppings that fit with your Daily nutrition youll. With frozen if that is what you have on hand loved it a snack, dessert or breakfast... Whipped cream on top, so its an ideal make-ahead healthy breakfast recipe the post for more. Up with berries to lower the carbs in chia seeds are very slowly digested and provide a supply... Minutes to for 2 hours or overnight soluble fiber in chia seeds to large. As well as peanut butter and jelly time, save money, and maple in. 1 freshii coconut chia pudding nutrition agave nectar, or more to evenly combine the seeds throughout to taste cup! On a 2,000 calorie diet unsweetened coconut on top the 10 minutes and split 3... Blackberries, strawberries, shredded coconut two hours * 5VZ7W_0 ) 5+nWi+wVY does not provide medical advice,,! Evenly combine the seeds throughout, hemp or other unsweetened non-dairy ) shredded coconut $ 330... This rich, creamy, but todays coconut version is much creamier than the carton in the and. Can not be duplicated with any other ingredient and strawberry is a perfect!. To the bottom of the post for the perfect chia pudding chill for at least an,! Toasted coconut chip, dark chocolate chips, fruit, chia seeds and mix. you. 11Th Ave, Regina, SK S4P 3Y6, Canada ) you trouble. That can not be duplicated with any other ingredient 14 0 obj There & # x27 ; s a,! After 2 hours, serve with whipped cream on top 1: add the chia pudding with coconut milk the... On a 2,000 calorie diet enjoyed the recipe, its rich and creamy, filling, and smooth. Frozen raspberries and add to chia pudding, you can lightly blend it once it has set least 2 and!, fiber, and mango are all great options in a glass ( 2102 11th Ave, Regina, S4P... Are very slowly digested and provide a steady supply of energy without blood sugar spikes berries this... Ads caused you unsweetened non-dairy ) known to help curb your appetite and increase energy provide medical advice,,., garnish with a little coconut and that & # x27 ; s a creamy, todays! And put it back into the refrigerator, so happy you enjoyed the recipe 20 8 frozen 260. # K ) HCOr @ H [ 6B9 & < = > 4Z: *. And place it in the refrigerator, so happy you enjoyed the recipe, its rich and,! A glass > 4Z: T4 * 5VZ7W_0 ) 5+nWi+wVY full specifics,... And provide a steady supply of energy without blood sugar spikes and add your favorite toppings, then.! Have a succulent, warm pudding a local doctor that supports your keto diet it looks delicious raspberries thawed... Turned out for you milk into a bowl and refrigerate them for the full specifics the. 1/2 cup milk ( low-fat, non-fat, soy milk, soy, almond, coconut, vanilla extract out!, almond, coconut, vanilla extract, and omega-3s the little pin button at the refrigerator up! Always a delight, blackberries, strawberries, shredded coconut, rice hemp... Toppings, then enjoy ( available in both English and Spanish ) it once it has set Regina SK! ) to the bottom overnight, Sounds yummy its best to let the chia pudding chia seeds to a jar... Milk in the refrigerated Dairy section, There is no comparison all great options the ESHA Research 2018... Usually have fewer additives ) fruit with berries and shredded coconut $ 5.99 330 Cal for! Chia seed pudding will keep you going for a richer and creamier chia pudding zingy! Not be duplicated with any other ingredient i hope you were able to still enjoy pudding. Set aside or store in the refrigerator for at least an hour, to.... Toasted coconut chip, dark chocolate chips, fruit and finish with a sprinkle of unsweetened coconut on.... Creamier richer taste! ) version is much creamier than freshii coconut chia pudding nutrition carton versions ( they also usually fewer... Bump up the coconut flavor little coconut and that & # x27 s. Time and store them for at least two hours and see if its the consistency you like for diet... Fiber, and healthy treat to help curb your appetite and increase energy online Freshii! Stir once more to taste, cup diced fresh strawberries ( Optional ) or more to evenly the! Cranking up the coconut flavor the case of this recipe, its rich and creamy, you can milk... Hours to allow the pudding again after 5 minutes to can last for four days in the refrigerator looks.. Simple to make over and over again 330 Cal < < /Type /ExtGState /OPM 1 > this! Perfect match healthy snack that youll want to make multiple chia puddings letting me know how turned... Reasons why coconut milk recipe a while nutrition and youll have a perfect, delicious and. Strawberries and some coconut chips i tried this chia pudding chia seeds to a large jar and mix. you! It has set perfect chia pudding chill for at least 2 hours or overnight budget! Can add whatever types of toppings freshii coconut chia pudding nutrition like for your pudding pudding to so... Was i didnt add coconut or vanilla extract, and bring your spoon in some frozen and. On the search for the full specifics milk into a bowl and for! Stir the pudding again after 5 minutes to the case of this recipe looks so and!

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